Nairaland Forum / Nairaland / General / Food / Kpomo Stew Recipe: How To Make Stew With Kpomo Meat|cow Skin Recipe (27361 Views), How I Urgently Made a Combination of Crayfish Stew With Eggs. Heat a small amount of vegetable oil in a pan. 08 March 2018 | This in turns activates Polycyclic Aromatic Hydrocarbons (PAHs) which exposes a person to a great risk of cancer. 3:10 pm, Cow skin, popularly known as Kpomo, Ponmoor Kanda, is a favourite of many Nigerians. Collagen is an abundant protein that is produced by your body. Apart from making soup or pepper soup with kpomo, there are other easy ways of eating kpomo you can make stew with it or make a savoury peppered sauce (peppered kpomo) with it. I want to know where I can get it in bulk. Adebowale Adedayo, popularly known as Mr. Macaroni, is comic skit maker, actor and activist. How would you be of help to me? Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Kpomo is cow hide meat that has been processed so that users can cook and eat it like beef, such as the traditional peppered Pomo. How To Make a Fence Strong Bamboo Gate, Protect The Farm - p1Hello friendsThank you for taking the time to follow Ly Thi VienChannel, I hope everyone will sp. Add the tomato mixture, and cook for 10 minutes until reduced. In terms of peak production, Kpomo production is a year-round business, as the hides and skins used for its production are available throughout the year. kpomo also contains small amounts of iron. Overall, the kpomo production business is a significant contributor to the economy of Nigeria and Africa, providing employment and income for many people involved in the processing and sale of the product, See Also:How To Start A Lucrative Custard Powder Production Business In Nigeria and Africa: The Complete Guide. (Lake Como). Writing a bank and investor ready professional dry kpomo farming business plan can be challenging. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Preheat the oven to 400. See Also:How To Start A Business In Nigeria and Africa: The Complete Guide, You can now greatly increase your chances of geting the loan/investment you need with our bank and investor ready professional MBA standard business plan writing service. Aids development of strong bones and teeth, Eating cow meat skin or kpomo is a great way to increase collagen production in your body. It helps in improving cholesterol and blood levels. recipe perfect roasted duck with angel hair Thanks for this article, Im highly impressed and interested. Read on for methods for thickening potato soup. Consulted by China's first Winter Olympic gold medalist Yang Yang and her coach Xin Qingshan, the film is executive produced by Xu Zheng and directed by Wang Fangfang. You will be glad you did. Kpomo, compared to regular meats, has low protein and low fat. Fresh water can be added to the cow skins. A lot of people enjoy it because of its juicy and soft nature, it is basically used to make soups, stew, and sauce. With eight years experience and a formidable reputation in the UK, versatile singer, producer and instrumentalist, Nwaka Chiyem Olawale, better known as DJ Walz, has declared that he is in Nigeria to take over the Afrobeat genre. first-person singular present indicative of comer. Add the meat and water to cover it along with the ingredients that would have been used to boil it and let it cook for a night. Bring the kpomo into a wide pot, add seasoning to it and enough water, cook until the kpomo becomes soft. Via WhatsApp 0022964412407, Hello good evening please I want to be a distributor of dried black and white ponmo with dried meat called kundi or tinko, I want to be a distributor, but Im not in North pls can you connect me with someoneI need the fried one in bulk, I sell the fried ponmo..u can get them from me in bulk(08131957969), I can help you to get ponmo in bulk. how to prepare tasty egyptian falafel recipe Here is how you achieve it. The finalists and former housemates of Big Brother (BB) Naija 2021 Shine Ya Eye, yesterday, visited the Rutam House Headquarters of The Guardian. Gelatin/collagen is extracted from cow skin and used in various forms in the food industry to make food items such as jelly, ice cream, fruit or wine gums. Discovery made by some scientists as far back as the 1980s shows that Kpomo could slow down the ageing process. easiest way to make delicious gurer patisapta If youre interested lets do business Im also importing container of dry caw skin, How much is ur Pomo ijebu, I want to resale, *Supplier* of quality dry salted cowhide from Burkina Faso. how to prepare perfect moi moi with fish sauce document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Enter your email address to subscribe to this blog and receive notifications of new posts by email. I'm an entrepreneur with an expertise in supply chain management, small business development, e-commerce, internet startups, and agriculture. Health Guide NG is an online health and fitness magazine that provides Nigerians with helpful information to help them live healthy. All you need to do is to place the ponmo on the stove that is already lit, make sure the flame is reduced to medium-low. Exploring the relationship between Como and its lights. The profitability of Kpomo production business can be enhanced by adding value to the product, such as packaging and branding. Do you train people for the business? The quality of Kpomo is determined by the breed of cattle, the processing method, and the preservation technique. recipe delicious durban curry beef stew About three years ago, the Nigerian government made a move to ban this meat but was met with resistance by members of the general public. In a frying pan, heat oil on high heat. You may also dust the roast in flour or cornstarch before browning. 37 years after this gift, Evra has been named among, By Njideka Agbo Whom did you go to see? The business requires little or no machinery, making it easy to start and manage. The hides are separated from the whole body of the cow and then shaved. (interrogative) how. Pls how do I cut it after burts d hides cause I discover that is hard to cut after burt. During an interview with El Pas, a Spanish publication, Tarantino was asked about, Popular Nollywood actress, ex-beauty queen, and entrepreneur, Sarian Martin Oruene have revealed that her acting career is a reflection of a dream come through. Place the ponmo pieces on the lined tray and place in the oven. Some took to social media to protest the ban with the #BringBackOurKpomo campaign. Thanks as I await your prompt response. See Also:How To Start A Lucrative Bakery Business In Nigeria and Africa: The Complete Guide. Quentin Tarantino has selected his favourite scene of tension from his entire filmography. This page was last edited on 10 September 2022, at 03:09. For a very long time now, Kpomo has been generally accepted in society despite controversies concerning the consumption of Kpomo. Thanks for the article . The day is a national holiday in Nigeria and is celebrated by workers from all, Labour Day, also known as International Workers' Day, is celebrated on May 1, every year in many countries around the world. The following is a step-by-step guide on how to produce and package Kpomo in Nigeria and Africa: Proper packaging is crucial to ensure that the Kpomo remains fresh and safe for consumption. Following a low-calorie kpomo diet typically means consuming 1000 to 1500 calories per day. recipe yummy cod fillets with chorizo The cookie is used to store the user consent for the cookies in the category "Other. The business presents numerous economic benefits, including job creation, income generation, and export opportunities. Contact me on whatsapp Urgent post please who knows how to cook strong kpomo cos am tired already Last updated: Jan 20, 2022 4 min read. Experts agree that the risk from Covid-19 right now is low, and spring 2023 feels different from previous years. Welcome to my world, and thank you for stopping by. After all the fur has been burnt, scrape the skin and cut the pomo into smaller sizes. All Rights Reserved. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Step 3: Place the pot back on the burner and add the cooking oil. The scientific name for cow skin is Bos taurus. Turn the kpomo from time to time to make sure the fire is distributed to every part of the meat. Preheat oven to 400f and line an oven tray with some foil. This particular one is from cow, an animal protein that makes up a balance diet widely consumed in Africa. It takes 30 to 45 minutes to cook a meal. recipe tasty beef livers and garlic shoot stir fry Entrepreneurs in the Kpomo production business must be innovative and adaptable to market changes to remain competitive. Kpomo or cow skin meat is used to produce a type of collagen known as Bovine collagen.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'healthguide_ng-medrectangle-1','ezslot_6',107,'0','0'])};__ez_fad_position('div-gpt-ad-healthguide_ng-medrectangle-1-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'healthguide_ng-medrectangle-1','ezslot_7',107,'0','1'])};__ez_fad_position('div-gpt-ad-healthguide_ng-medrectangle-1-0_1');.medrectangle-1-multi-107{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}. Also, I will love to see what you come up with pleasetag me on social media @aliyah_recipes #aliyahrecipes, Hi there, My name is Aliyah. Kpomo production business is a lucrative venture that requires a small capital investment. recipe appetizing frutos do mar over linguini Sheeran has denied the allegations and will testify in the trial. First, season the meat with salt, pepper, and other spices such as Cajun seasoning or marjoram and thyme. recipe perfect vegetables fritters indonesian bala bala Kpomo contains dietary fibers that aid digestion and proper bowel movements. It could mean slow cooking on the stove or in the oven. Perhaps, a better campaign would be #BringBackOurHealthyLifestyle. Kpomo has been seasoned and cooked until very soft 3. People love Kpomo because of its amazing taste and texture. According to the Food and Agriculture Organization (FAO), the average yield of cowhide to kpomo in Nigeria is about 30%, indicating that there is room for improvement. how. 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Leave to simmer for 3 minutes on low heat and your peppered kpomo is ready. As such, tyres, dustbin composite as well as other particles are added to the fire. easiest way to prepare delicious buffalo wings with spicy sauce It will allow the meat to cook quickly. While the ponmo is boiling clean the pepper and roughly blend with small onion. recipe perfect beef ribs indonesian style The outbreak of infectious diseases such as cholera, brucellosis, bovine tuberculosis and other parasitic worms are frequent occurrences in Nigeria. If you want to get a better result, put a pinch of salt in the hot water for 12 to 24 hours. It's a good weight loss meat that is unique with less calories and tastes nice when . Great for weight loss Kpomo has a low level of calories, and this helps in losing excess weight. The demand for kpomo is also high in other African countries, including Ghana, Togo, and Benin Republic, where it is used as an essential ingredient in various dishes. Kpomo is a good source of protein and other essential nutrients. In summary, Kpomo production business has the potential to contribute significantly to the economic growth and development of Nigeria and Africa. In this article, we will shed more light on the nutritional value and health benefits of Kpomo. recipe perfect five herbal pigeon soup Relax and enjoy to the end. Thanks. como. A 100g of boiled thick Kpomo contains about 224.65kcal of energy, 6.80g of carbohydrate, about 43.9g of water, 46.9g of protein, 1.09g of fat and 0.02g of fibre, For micronutrients, it contains small amounts of calcium (61mg), iron (4.3mg), magnesium (12mg), phosphorus (36mg) and zinc (6.79mg), Kpomo is essential for weight loss since it contains little calories. Cook for 3 minutes. You also have the option to opt-out of these cookies. Kpomo is a popular delicacy in Nigeria and many other African countries, especially in West Africa. Cow skin, also known as ponmo, is a popular side dish and snack in south-west Nigeria. recipe perfect microwave enoki mushrooms and cheese recipe delicious shiso and cheese filled tonkatsu rolls God bless you greatly. Potatoes naturally thicken soup, but sometimes you might want an even thicker or chunkier consistency. Kpomo is a particular name for cow skin in Nigeria. With the right approach and management, entrepreneurs can achieve success and profitability in this industry. Copyright 2010-2024, Dobbyssignature. For this recipe, I used brown ponmo also know as ponmo Ijebu. If you plan ahead, you can cook the cow heel in your slow cooker. Step 6. However, the business also has its challenges, such as the need for proper sanitation and hygiene, unpredictable demand, and high competition. how to cook appetizing simmered flounder Last edited on 10 September 2022, at 03:09, https://en.wikibooks.org/w/index.php?title=Cookbook:Nigerian_Kpomo_Sauce&oldid=4103967. Here are some of them: See Also:How To Start A Fruit Juice Production Business In Nigeria and Africa: The Complete Guide, See Also:How To Start A Lucrative Jam Production Business In Nigeria and Africa: The Complete Guide. See How To Advertise. Save my name, email, and website in this browser for the next time I comment. Reducing your consumption of calories will reduce your energy intake and also help you lose weight. Stir for another minute, throw in the cow foot, and then add a small amount of water if necessary. It is also needed for the proper development of strong bones and teeth because almost all the phosphorus in the body is stored in the bones and teeth. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Re: I Sell Dried Cow Skin (kpomo) In Abuja. The business can also contribute to the development of rural areas where cattle rearing is common. How To Manage Your Bankroll While Playing Roulette Online: Tips For Keeping Your Bets Within Your Budget, Discover the Benefits of ZLibrary for Students and Educators, The Difference Between Revolving and Installment Credit. And in the process, show you how to MAKE YOUR FIRST $25,000 from the export business within the first 3 months of finishing the course. Kpomo. easiest way to cook yummy grill fish yellow tail The cookie is used to store the user consent for the cookies in the category "Performance". Buy this highly nutritious Tinko (sun dried meat) from cow called Kundi or banda among the Igbo and Hausa people respectively. how to make perfect mince pork omelet A regular sight at parties, it has become a preferred alternative for some. It contains about 15% protein which is vital because your body uses protein to build and repair body tissues, to make enzymes, hormones, and is used as important building blocks of bones, blood, skin, cartilage and muscles. "While slow cooking in the oven involves a steady temperature for a lengthy time, cooking in a pressure cooker builds a tremendous amount of heat and pressure in a fraction of the time," Patel explains. easiest way to cook yummy korean style fish cake It does not store any personal data. +228 91484380, I need a reliable supplier from the north I want to venture into this business. The skin is the largest organ serving as a protective covering of a cow. Wood is generally a minor problem while using tires and petrochemicals are a significant health problem. Transfer the meat to your oven tray lined with a foil paper and leave to sit for 15 minutes to brown it and to also enhance the smoky flavour, then take it out and rinse severally. When meat is cooked quickly, it becomes tough, but when it is slow cooked, it becomes tender and juicy. The water should be changed during the day and night. Choose the right fit The most important aspect of wearing a suit is choosing the right fit. Although ponmo has low protein content when compared to other animal protein sources because it doesnt contain all essential amino acids, it is still a good source of protein. recipe tasty janhi rai Despite the controversies and arguments concerning the consumption of Kpomo, in Nigeria, there are a lot of meals that are incomplete without this unique taste delicacy. Bake until pieces are curled and dried. It is a stable product with a shelf life of 6-12 months or even up to two years ambient temperature. Bring the boiled kpomo into the stew and stir well to mix, leave to simmer for 5 minutes for the meat to absorb the rich flavour of the stew. UNAUTHORISED USE OF ANY IMAGES OR CONTENT IS NOT ALLOWED WITHOUT PRIOR EXPLICIT PERMISSION. It is also known as Kanda or ponmo. The term "slow cooking" doesn't necessarily mean cooking in a slow cooker. Almost everyone loves Kpomo meat, it is simple, cheap and easy to combine with other meats to make simple dish, kpomo is one of the cheapest meat in Nigerian, it is often added to soups and pepper soup recipes. It is a great source of dietary fiber, collagen, and zinc. The audition for the show started yesterday, in Abuja, while Port Harcourt holds on April 24, Ibadan on April 26, and Lagos on April 27, 2023. The cost of production can be reduced by sourcing raw materials directly from cattle rearers. Take the pieces and cut them into smaller pieces. This is because during the rainy season, the hides and skins are not easily available, and the processing of Kpomo is more difficult due to high moisture content in the hides and skins. However, as you age, your bodys collagen production will start to decline, and that can lead to many health issues, such as bone, joint, and skin problems. It is the administrative capital of the Province of Como. como (not comparable). There are definitely some health benefits of kpomo. (08034618385), Pls do we boil before we cut ponmo ijebu cause burts it I discover that is hard. Add the meat and cook each side in the oil until it is browned. This website uses cookies to improve your experience while you navigate through the website. recipe appetizing magur maach er jhol catfish curry easiest way to make appetizing sauteed bitter gourd ginisang ampalaya Oruene shot into the limelight after she bagged the role of Amaka in the movie "Freda"an Africa Magic original love drama about awealthy blogger who does everything to control her relationship. Though many of them are. I bring contenair of cow skin from europe to togo im looking for buteurs of cow skin in big quantity You can call this number 08069697497. recipe yummy chicken stew puerto rican pollo guisado crockpot version There are two types of Eyo masquerade: the Adimu Orisa and the Eyo Olokun. 6. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Kpomo production business is a profitable venture in Nigeria and Africa due to its high demand in the food industry. It also helps in preventing diseases such as heart disease, bowel cancer, and diabetes. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Subscribe my Newsletter for new blog posts, tips & new photos. easiest way to make perfect fermented beancurd chicken wings It is the administrative capital of the Province of Como. With Davido, Nigerias helmsman for global hits, life has moved past the point of trying to prove a point. recipe perfect zenzai made in a pressure cooker It depends on how you want it to be. recipe yummy puerto rican rice milk soup Breaking Through, a licensed film of Beijing 2022, will be theatrically released in Nigeria on April 28.
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